You’d beg for longer than a 3 hour tour with this one.<\/figcaption><\/figure>\n1.) Prepare marinade in a re-sealable bag, add flank steak. Marinate in the fridge for 30 minutes.<\/p>\n
2.) Heat grill or grill pan over medium high heat with a little olive oil if in a pan. Grill for approximately 5 minutes per side for medium rare. Transfer to rimmed cutting board and let rest at least 10 minutes.<\/p>\n
3.) Make dressing by combining the shallot, mustard, vinegar, tarragon and salt and pepper by whisking in a small bowl. Add olive oil to desired consistency but it should be on the thick side.<\/p>\n
4.) Slice the steak against the grain and on an angle into thin slices and place on a large platter of the greens. Drizzle dressing over top.<\/p>\n
5.) Pack a steak knife in your lifeboat.<\/p>\n
\u00a92013 Tracey Henry<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
You know that game, \u201cWhat 3 foods would you want stranded on a desert island?\u201d My answers change over the years, but if I had to answer that one today, I\u2019d say heavy cream, dijon mustard and wine. Which means I\u2019d like to be stranded in Provence. I choose wine, because, uh wine, and the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[5],"tags":[30,59],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s3NIOM-256","jetpack-related-posts":[{"id":121,"url":"http:\/\/www.suburbandiva.com\/2013\/07\/29\/i-should-just-walk\/","url_meta":{"origin":256,"position":0},"title":"I should just walk","date":"July 29, 2013","format":false,"excerpt":"After almost two decades along my journey through motherhood, I finally felt as if I\u2019d grown out of the minivan phase and could log the remaining miles in a vehicle that wasn\u2019t the mom jeans of the automobile industry. It\u2019s not that the van didn\u2019t serve it\u2019s purpose (of aging\u2026","rel":"","context":"In "Lunch Combination Special : column and recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2013\/07\/IMG_1778-e1375381850259.jpg?fit=1200%2C1200&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":188,"url":"http:\/\/www.suburbandiva.com\/2013\/08\/08\/the-best-and-simplest-dijon-lemon-vinaigrette\/","url_meta":{"origin":256,"position":1},"title":"The best (and simplest) Dijon-Lemon Vinaigrette","date":"August 8, 2013","format":false,"excerpt":"I haven\u2019t bought a bottle of salad dressing since the Clinton administration. Not when it is so much easier, tastier, healthier and less expensive to make them on your own. Here\u2019s a simple one to start with that will transform your salads instantly. All you need is a jar with\u2026","rel":"","context":"In "Recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2013\/08\/IMG_2023-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":602,"url":"http:\/\/www.suburbandiva.com\/2014\/08\/02\/weeknight-chicken-and-cream-sauce\/","url_meta":{"origin":256,"position":2},"title":"Weeknight Chicken and Cream Sauce","date":"August 2, 2014","format":false,"excerpt":"The August cover of any national food magazine will usually feature some sort grilled meat with a title about throwing the perfect summer party for a crowd. That\u2019s not exactly the way our editorial calendar works here in Tennessee. In our neck of the woods, August is not the start\u2026","rel":"","context":"In "Recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2014\/08\/IMG_3027-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":239,"url":"http:\/\/www.suburbandiva.com\/2013\/09\/05\/i-dont-think-they-do-have-an-app-for-that\/","url_meta":{"origin":256,"position":3},"title":"I don’t think they do have an app for that","date":"September 5, 2013","format":false,"excerpt":"It\u2019s September, so you know what that means? The start of Autumn and the end of bathing suit season. This past summer I\u2019ve been engaging in the latest fitness scheme in my long line of many. I\u2019ve told you about exercise classes and yoga before, so this summer I decided\u2026","rel":"","context":"In "Lunch Combination Special : column and recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2013\/09\/IMG_2096-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":275,"url":"http:\/\/www.suburbandiva.com\/2013\/10\/25\/scarecrow-salad\/","url_meta":{"origin":256,"position":4},"title":"Scarecrow Salad","date":"October 25, 2013","format":false,"excerpt":"A couple of decades ago for a \u201cHalloween-Themed Meal,\u201d I\u2019d have put out a bowl of Frankenberry and called it a night. Four children and the invention of the Internet later, I feel an unnatural urge to theme everything we eat in October into some sort of spooky, ghoulish or\u2026","rel":"","context":"In "Recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2013\/10\/IMG_2217-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":228,"url":"http:\/\/www.suburbandiva.com\/2013\/08\/29\/nothing-says-holiday-weekend-like-moonshine-and-a-titanic-replica\/","url_meta":{"origin":256,"position":5},"title":"Nothing says holiday weekend like moonshine and a Titanic replica","date":"August 29, 2013","format":false,"excerpt":"Ah, Labor Day weekend. It\u2019s either the last hurrah of summer or, as we\u2019ve determined earlier, a mid-semester break. However you refer to it, I hope it means fun, food, friends and family. For us, it means all of those things in a cabin in Galtinburg, Tennessee. This is a\u2026","rel":"","context":"In "Lunch Combination Special : column and recipe"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.suburbandiva.com\/wp-content\/uploads\/2013\/08\/IMG_2088-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/posts\/256"}],"collection":[{"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":0,"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/posts\/256\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/media?parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/categories?post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suburbandiva.com\/wp-json\/wp\/v2\/tags?post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}